Resources

If you are experiencing an emergency and need immediate help:

There are a variety of crisis lines that don’t use or avoid using police intervention and offer transparency about their reporting and tracing policies. You can find more information here.

You can also contact:

  • Your nearest emergency room or 911

  • Call 988 to connect with a suicide / crisis hotline from anywhere, or chat/text with them

  • Crisis line in Seattle / King County: 206-461-3222

  • Crisis line in Everett / Snohomish / San Juan / Island / Whatcom Counties: 425-258-4357 (HELP), or 800-584-3578

  • Crisis line in Tacoma / Pierce County: 253-798-4333, or 800-576-7764

  • The National Suicide Prevention Lifeline: 800-273-8255

  • The Trevor Project (the leading national organization providing crisis intervention and suicide prevention for LGBTQ youth ages 13-24): 866-488-7386

  • Trans Lifeline: a support line staffed by transgender people for transgender people: 877-565-8860

Non-emergency emotional support:

  • Call 988 to connect with a hotline from anywhere, or chat/text with them

  • Call the crisis line in Seattle / King County at 206-461-3222

If you are feeling stressed, anxious, or lonely, you can contact WA Listens, a free and anonymous support line for everyone in Washington who has been affected by the pandemic. Anyone feeling stressed, anxious, or lonely can reach out: