If you are experiencing an emergency and need immediate help, please contact:

• Your nearest emergency room or 911

• Call 988 to connect with a suicide / crisis hotline from anywhere, or chat/text with them

• Crisis line in Seattle / King County: 206-461-3222

• Crisis line in Everett / Snohomish / San Juan / Island / Whatcom Counties: 425-258-4357 (HELP), or 800-584-3578

• Crisis line in Tacoma / Pierce County: 253-798-4333, or 800-576-7764

• The National Suicide Prevention Lifeline: 800-273-8255

• The Trevor Project (the leading national organization providing crisis intervention and suicide prevention for LGBTQ youth ages 13-24): 866-488-7386

• Trans Lifeline: a support line staffed by transgender people for transgender people: 877-565-8860

If you are feeling stressed, anxious, or lonely from the effects of COVID-19, you can go to WA Listens or call/text 833-681-0211.